I did 6 miles today (6.18 to be exact). Averaged exactly an 11 minute mile which I am happy about. I think I need to run around a 10 min 15 sec mile to finish the half in around 2 hrs 15 mins which is my goal. I have plenty of time to speed up. This was my longest run since the half last year.
I use the Nike+GPS app on my phone to run with. I like it (now that I figured out some of its kinks like don't use the Power Song button unless you want the iPod to switch from your Run playlist to shuffle through all the songs on your phone...). I like how you can post to Facebook that you started a run and during your run when people like your post or comment on it you will hear cheers. Only problem is I must be a big loser because after posting this on FB 3 or 4 times I have never gotten a single Like or comment. :-(
So next time you see me post that I started a run in Facebook like the post so I can hear cheers!!
Favorite new running song, and favorite song in general - We Are Young by Fun.. LH didn't you suggest that one?
I didn't see your fb post! I would have totally cheered you on!!! xox
ReplyDeletei havent seen any FB posts. i dont think its working for you...
ReplyDeleteOops I had it set up where I was the only person who could view it. Ok it's fixed now!! Hopefully I'm not a loser like I thought I was!
ReplyDelete