This weather is really messing with my sinuses. I had an infection 3 weeks ago and I know one is coming on now. I was supposed to run 6 yesterday but found myself having a really rough time running 4. I stopped after 4. I would like to think it's because my breathing wasn't down right because of the scratchy throat/stuffy nose. I was going to try for 6 today but decided to rest instead and just work really hard this week since I am aiming for 7 next weekend. Not being able to run 6 yesterday really discouraged me but after talking to my friend Jenni who just ran the marathon, I realized it was just a bad day. It doesn't mean all of my training hasn't been working or that I can't do it. I'm also trying to drop 10 more pounds by the half. I'm already down 5! So 10 to go! The no drinking thing is really helping but super difficult in social situations! Hope everyone had a good long run this weekend - at least better than mine in this gross, muggy, hot weather! Seriously, it's time to make up your mind, weather!!
LH
No comments:
Post a Comment