I finally made it to seven miles yesterday, and it was rough. I was not mentally prepared because I thought we were running 6 and then we just kept going. After, my whole body hurt. Even my toes!! But, nonetheless, I was really proud and happy I got those miles in. I used a foam roller for the first time after, which was very interesting... LOL. The half is almost 5 weeks away and I am nervous about getting in more miles. This weekend will be the 10k, so I won't be getting any more in I don't think. I am hoping to make it to at least 10 by the half... What are ya'lls suggestions for the week of the half? I won't be trying to do any super long runs but what should I be running? I still can't believe ya'll convinced me to do this - am I crazy?
xoxo
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